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Alain de Botton 2023

A Therapeutic Journey

A Therapeutic Journey

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Autor: Alain de Botton
Nakladatelství: Hamish Hamilton
Jazyk: English
Rok vydání: 2023

A Therapeutic Journey is a collection of essays about mental challenge and health. Written with kindness, knowledge and sympathy, it is a practical guide to well-being and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.

Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.

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