The Loop Journal: A New Path to Self-Discovery
The Loop Journal: A New Path to Self-Discovery
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More information about the product
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Author: Emma Lamb
Publisher: Laurence King
Language: English
Release year: 2023
Take control of your life with Loop - a totally different approach to journaling.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15 minutes, 2-3 times a week and choose your own personalized path through the four loops to discover new, practical tools for self-care.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15 minutes, 2-3 times a week and choose your own personalized path through the four loops to discover new, practical tools for self-care.
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