Karty Mindful Affirmations for Health & Wellbeing

Health & Well-being Affirmations by Intelligent Change are ideal for those seeking to nurture their mind, body, and spirit. Whether you're kick-starting a fitness journey, managing stress, or simply aiming to enhance your well-being, these affirmations serve as your compass to health and happiness. There are 52 affirmation cards, the beechwood stand is included.

How it works
Health & Well-being Affirmations have been specifically designed to inspire you to build healthy relationships with your body, take care of your health, and develop a positive attitude in life. Affirmations are powerful words and phrases that imprint positive messages on your subconscious mind. When used daily, they realign your thought patterns and beliefs. By truly believing the affirmation, you are setting in motion a transformation in the way you think and feel. This causes a positive effect on your health in particular and your life in general.

Features
Based on the principles of positive psychology and mindful positive language, Health & Well-being Affirmations are positive statements that will help counteract negative thoughts and habits that prevent you from taking care of your physical, mental, and emotional well-being. With consistent daily practice, you will notice a beneficial effect on your mindset, body confidence, and overall attitude toward well-being and healthy life.

Made sustainable
Health & Well-being Affirmations have been designed with the environment in mind. They are 100% plastic-free, fully recyclable, and compostable. The box and affirmation cards are printed on recycled and FSC certified stock. The stand is made of FSC certified beachwood.