The School of Life - Anxiety
The School of Life - Anxiety
Více informací o produktu
Více informací o produktu
Autor:
Nakladatelství: The School of Life
Jazyk: English
Rok vydání:
The School of Life
Too often, we bottle up our anxieties or try to avoid looking at them directly. We are ashamed of how worried we are and end up feeling isolated and yet more worried. None of this is necessary. Anxiety is deeply normal and, like so much else that troubles our minds, it can be understood and brought under our control. We all deserve to wake up every day without a sense of foreboding.
This is a guide to anxiety by The School of Life: why we feel it, how we experience it when it strikes and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate and, in the best sense, practical.
We have suffered for too long under the rule of anxiety. Here – at last – is a pathway to a calmer, more compassionate and more light-hearted future.
Share
Knihy podle kategorií
Naše knižní novinky
-
Rebel Music: Bob Marley & Roots Reggae
Běžná cena 1.290,00 KčBěžná cenaJednotková cena / za -
Josef Koudelka: Next
Běžná cena 1.390,00 KčBěžná cenaJednotková cena / za -
A History of Witchcraft
Běžná cena 429,00 KčBěžná cenaJednotková cena / za -
Find Your Power: Meditation
Běžná cena 339,00 KčBěžná cenaJednotková cena / za -
Do We Have To Work? A Primer for the 21st Century
Běžná cena 449,00 KčBěžná cenaJednotková cena / za -
The Art of Decadence / European Fantasy Art of the Fin-de-Siècle
Běžná cena 1.190,00 KčBěžná cenaJednotková cena / za -
Abstraction and Calligraphy: Towards a Universal Language
Běžná cena 1.290,00 KčBěžná cenaJednotková cena / za -
Child of Fortune / Yuko Tsushima
Běžná cena 299,00 KčBěžná cenaJednotková cena / za -
The Burrow
Běžná cena 299,00 KčBěžná cenaJednotková cena / za -
Recordmania: Atlas of the Incredible
Běžná cena 499,00 KčBěžná cenaJednotková cena / za